Join Lucy for the ultimate finale to the Comparison Free Summer
This potent coaching course will help you achieve you the firmest foundations to help you stop comparing yourself to other people.
The special program comprises three core workshops across the principle themes of living #comparisonfree:
self-worth
self-confidence
self-focus
PLUS three âapplying insightsâ sessions where I am on hand to answer your questions, queries and curiosities to help you interpret and integrate the golden principles shared.
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 Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â *  Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â *  Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â * Lucy, the worldâs first and only Comparison Coachâ˘Â *Â
"Lucy is always there to offer support, love, guidance and accountability and working with her has been one of the best decisions that I have made. She has guided me through wobbles, celebrated successes and is always there rooting for me. I am eternally grateful to her and would highly, highly recommend coaching with her - thank you so much Lucy!â
- Amy L
This will be a deeply connecting experience, and the below outline highlights the content that we'll cover together...
INTRODUCTION
Opening circle
Before we begin we will first connect in a personal commitment ritual where you will be given the time and space to be clear on what shifts and goals are most important to you. Youâll also receive your workbook to help support your own learning.
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Session 1
Part 1 : Self-worth essentials
In this session, weâll exploreâŚ
- How we can increase our self-belief and our sense of feeling enough, so we can achieve personal alignment
- Plotting your pathway to success, through defining your own PPP's (Prized Personal Pillars)
- Dissolving self-sabotage and unhelpful patterns and spirals that might have taken us off course before
- How to achieve your own "summits" and pass your own unique goal initiations
Part 2 : Self-worth Q&A
A self-worth âapplying insightsâ session.
All knowledge needs integration and in this part of the program Iâll help you ensure you have specific answers to what might be coming up for you so you always be feeling enough in your life.
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Break for Lunch
Session 2
Part 1 : Self-confidence essentials
In this session, weâll exploreâŚ
- How to trust yourself implicitly and feel safe in your decisions
- Really and truly owning who you are, always and in any situation or around any person
- Comparison triggers tool kit to eliminate envy and distraction from your own path
- Letting go of self-criticism and judgement of others and ourselves
Part 2 :Â Self-confidence Q&A
A self-confidence "applying insights" session.
Itâs another opportunity to truly live a new level of confidence and weâll cover the questions to boost yours in your own way in this deep dive session to support your learning.
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Late Afternoon Break
Session 3
Part 1 : Self-focus essentials
In this session, weâll exploreâŚ
- Helping you make your own life authentically yours
- Setting soul goals
- âMaking space to be really you â I'll show you life curation without drama
- âBuilding even more belief to power your focus and ability to follow through for yourself
- âCreating your own 90-day plan for incredible clarity and a feeling of flow into 2021 and beyond
- Finding inspiration that feels good and serves your own goals
Part 2 : Self-focus Q&A and consolidation
A self-focus âapplying insightsâ session.
We will complete ensuring you have the extra answers you need to go forward and complete a commitment ritual and graduation ceremony.
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âI donât want to use the term witch, but there is something magic in this girl.
Please donât pass up the opportunity to work with Lucy, ever!â
- Amanda P
âHow would I describe coaching with Lucy in one word?⌠INCREDIBLE! Lucy is the real deal. I thought I had a vision of what I wanted but Lucy took my vision and made it bigger, brighter, bolder and better in ways I couldnât even dream of and for that I am eternally grateful to her. Lucy has transformed my mindset beyond words.âÂ
- Benny Y
Meet Lucy
Lucy Sheridan is the worldâs first and only Comparison Coach⢠who, through her private practice and workshops, has helped thousands of people go from compare and despair, to #comparisonfree.
Accredited by the Association for the Psychological Therapies, named as one of the New Wellbeing Specialists by The ST Style and praised as one of the UKâs most successful coaches by The Times. Her work has been featured in global outlets such as Psychology Today, Forbes and Google Labs.
FAQsÂ
I'm not very 'woo' ...can I still take part?
I might not be able to join the session live, will there be a replay?
Will the replay videos be captioned?
I'm not on Facebook. Can I still take part?
Why now? And how is this different to what I see on your social meeds?
Itâs time to be who you really want to be without the worry and distraction of comparison.
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For people of all genders and backgrounds. This will be a safe, respectful and inclusive space.
Over 18s only Iâm afraid.
Copyright Š 2023 ¡ Lucy Sheridan ¡ Designed in collaboration with Hello Designs
